Books for Better Health


Choices Cookbook
Bring the natural goodness of fruits, vegetables, nuts, legumes, and grains together to form delicious, heart-healthy meals that can be prepared in 30 minutes or less. These meatless recipes are low in cholesterol, fat, and sodium, and loaded with great taste!

More Choices
Simple solutions to eating well. Enjoy healthy, great-tasting meals in minutes! 150 savory, slimming, and professionally developed recipes that promise to promote your health. From drinks and desserts to breakfasts and entrees, this cookbook is complete! Included are 12 guidelines to achieving optimal health, along with a complete meal planning guide.

Kids in the Kitchen
This is a collection of fun, easy recipes kids can make. It includes easy-to-read directions and a notice in the corner of the page if adult help is needed. Your children will get a chance to learn useful skills for the future and have fun at the same time! Recipes include edible play dough, vegetable robots and many more! Parents love the fact that their children are learning to prepare and enjoy nutritious foods.